07827 638780 info@yobalance.co.uk

About Us

At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing. Whether you’re an absolute beginner or you’ve participated in Yoga  for years, you can look forward to sweating yourself to a fitter, healthier you.

Our Studio

Yobalance is the first dedicated hot yoga studio in Bradford. We are situated in the grounds of Victoria Mills, Shipley. Set against a backdrop of beautiful surroundings, you can expect to feel inspired and motivated during your hot yoga classes here.
We carefully control heat and humidity in our classes and ensure there is a constant stream of fresh air. Our flooring is designed to provide a high level of comfort and safety, its  robust enough to keep balance and perform poses properly and it doesn’t absorb liquid either, which is perfect for hot yoga sessions.

New to Hot Yoga ?

Practicing yoga in a room heated to a high temperature increases not just your pulse rate, but metabolism too, allowing your blood vessels to become more flexible, and forcing your body to burn extra calories. This improves circulation, increasing blood flow to the limbs. Hot yoga is excellent for weight loss, and like other forms of yoga, it will build muscle tone whilst improving the lymphatic system and flushing out toxins.