07827 638780 info@yobalance.co.uk

First Time

Hot Yoga Classes are suitable for all ages and levels and are 60 – 75mins
The instructor will guide you through all postures very clearly and will ensure you enjoy every minute of your class!

These things will help you enjoy your class:

first-timers
Use hand sanitiser provided on arrival and after class, face masks are optional
Wear comfortable clothing, you will sweat so sportswear is the best, socks to be worn until you arrive at your mat
Yoga mat and a towel to cover your mat are required
Water bottle to hydrate throughout your class (you can buy a bottle at the studio if you forget one)
Please arrive 15 mins before class if its your first time, regular students can arrive 5mins before