07827 638780 info@yobalance.co.uk

First Time

Hot Yoga Classes are suitable for all ages and levels and are 60 – 75mins
The instructor will guide you through all postures very clearly and will ensure you enjoy every minute of your class!

These things will help you enjoy your class:

first-timers
Wear comfortable clothing, you will sweat so sportswear is the best, socks to be worn until you arrive at your mat
Yoga mat and a towel to cover your mat are required
Water bottle to hydrate throughout your class (you can buy a bottle at the studio if you forget one)
Please arrive 15 mins before class if its your first time, regular students can arrive 5mins before